$19

Can I share this with my family and friends?
I ask that in order to allow me to keep providing Freedom from Mask Anxiety to people around the world at an affordable price that you please only share this with those in your immediate family/household. If you’d like to share the program with those beyond your immediate family after your purchase, please encourage them to purchase their own version of the program. If you do choose to share we want to make sure that your friends and family don’t pay a penny more than you did, so after purchase, on the page where you will find the recordings, there will be a link and coupon code you can share with friends and family to get them the same price you did even if the sale has ended and the price has gone up.

How long do I get access to Freedom from Mask Anxiety?
You will have access to the materials forever, as well as receive any improved aspects of the program or new bonuses I add. You will receive an email shortly after purchase that will have a link and password to access the online audios. You can choose to listen online or to download the mp3 files for listening offline.

Will I be able to use this? I have zero Tech skills.
As long as you have access and basic knowledge of how to listen to something on a computer or a smartphone, you can use this product. In the Freedom Stairway, I walk you through the process in a way that will make it easy for you to follow and understand, no matter your level of tech skills.

What technology do I need to have to make this work?
Access to a computer or smart device with speakers is all you need. There are materials that you can print, but they can be either completed online or on regular paper as well.

Do I have to be able to print anything?
Nope. Everything can be done online or on paper you already have.

'Biohack' for my brain and body? What kind of voodoo is this?
It’s not voodoo. It is simply using the power of your subconscious mind to change how your brain and body respond to stimuli. Everything we experience gets stored in our brain so that we know how to respond to future situations that are similar. We know that hot things can burn you and not to touch them. If we attended public middle school, we also know that peers can be brutal and that public speaking can be very dangerous. (haha) The point is, our brains are always ready to protect us from something that might hurt physically or emotionally. If you are experiencing panic from something that can’t really hurt you, your brain is simply playing a trick on you trying to protect you from being hurt, when danger is not imminent. The quickest way to fix this response is to allow your brain to have a new experience of the same situation in a calm relaxed body. These recordings will relax your mind and walk you through the steps of having new experiences while in a calm and controlled state, thereby changing the way your brain and body respond to feel of a mask on your face.

You say anyone can use this, but what about kids?
This can be beneficial to anyone approx 3 and older, but not all audios apply to kids. They will be marked on the audio page. Also keep in mind that some kids may not want to do them and some may not be able to stay focused enough to fully experience, them with their eyes closed. In these cases, playing them idly in the background will potentially help them. The second and third audios can be something you do together with your eyes open, following the prompts and keeping it fun and light. Please email me if you have questions about how to use these for kids. If I get enough responses, I may create a program specifically for kids under 12 years of age.

How does this work?
After you make the purchase you will receive an email that will walk you through the process of how to access the materials. It will be laid out in an easy to understand format and will be able to be used by those with even the most basic tech skills. The materials will be located on a webpage that you will have access to forever. You will also be able to download the audios to your smartphone, computer, or other listening devices for use when you do not have internet access.

This is a one of a kind program!
Freedom from Mask Anxiety is the only program of this type available on the market, as far as I know (please let me know if you know of another one). This is the only self-led program that offers what Freedom from Mask Anxiety offers. There is no other program that delivers the same powerful results in such a short time. Aside from oodles of websites offering tips and tricks for how to manage your symptoms (yes I have even put all of this information into one place to save you time and energy), or spending hundreds of dollars on a therapist or other ono-on-one mental health professional or healer, there is no one out there to support people like you who are suffering every time you have to put on a face mask.

Can’t do this on your own, the subconscious aspect needs to have someone else or a recording leading you through the process.

If you need someone else or a recording, how could you have used this program for yourself before making it available to us?

I recorded the original version of these for myself and then did them as though I was the client. I allowed the recording to walk me through the process and allowed myself to be guided my own voice. This is how I know they work. I see the benefits every time I leave the house. All I did was edit them for professional use to share with you and added the support of the other tools I used to support my growth.